online booking
1
initial intake session (first session)
​The initial intake session is 50 minutes and offered virtually by secure video or telephone to adults across Ontario & Nova Scotia.​
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$160 per session
2
individual session (ongoing)
Ongoing individual psychotherapy sessions are 50 minutes and offered virtually by secure video or telephone to adults across Ontario & Nova Scotia.
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$160 per session
3
free 15-minute consultation call
Starting therapy can feel uncertain — especially if you’re not sure what you need or where to begin. A free 15-minute consultation call offers an opportunity to briefly share what’s bringing you here, ask questions, and get a sense of whether working together feels like a good fit.
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This consultation is not therapy, and there is no obligation to book a session afterward.
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no charge